3-step-kicking
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Menu
  • Home
  • Meet the Owner
  • Training Options
  • College Recruiting
  • Testimonials
  • Contact

Training options




KICKING LESSONS

Chicagoland Area
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VIDEO ANALYSIS

Worldwide
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"3-Step Process" Custom Training
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CUSTOM WORKOUT PROGRAMS FOR KICKERS & PUNTERS

Worldwide

Custom workout program tailored to an individual athlete's goals, weaknesses, physical condition, body type and specialty

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STANDARD WORKOUT PROGRAM FOR KICKERS & PUNTERS

Worldwide

Workout program designed specifically for kickers and punters. Includes workout plan and video demos.

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COMING SOON

PERSONAL TRAINING FOR KICKERS & PUNTERS

Chicagoland Area

One-on-one training with certified personal trainer and kicking coach



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ABOUT

  • Meet the Owner
  • Testimonials
  • Our Partners
  • Contact

kicking fundamentals

  • Kicking Lessons
  • Video Analysis

WORKOUT PROGRAMS

  • Custom Workout Programs for Kickers & Punters
  • Personal Training

COLLEGE RECRUITING

  • College Recruiting for Kickers & Punters

Personal training sessions and indoor kicking lessons are held at 3-Step Fitness, 3540 Stern Ave #109, St. Charles, IL 60174

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