$150.00 – $525.00
A custom program designed specifically for you. You will be provided with a detailed video explaining how to conduct a self-evaluation of your kicking and physical performance. We then develop a custom workout program tailored to your individual goals, weaknesses, physical condition, body type and specialty.
All custom programs include:
We highly recommend one of our 3 month programs as it takes 12 weeks for your muscles to respond, see results, and prepare your body for the next progression.