Kicking Lessons

Our kicking lessons focus on proper fundamentals and technique for kicking field goals, kickoffs and punts. Our student athletes often see major improvement in their first lesson.  For those aspiring to play at the college/pro level, we prepare the athlete to compete at National and Exposure Camps, such as Jamie Kohl’s.

Lessons include instruction, drills and comparative video analysis.

  • 1-Hour Kicking Lesson – $120
  • 4 1-Hour Lesson Package – $460
When weather prevents outdoor training, indoor lessons are held at our 3-Step Fitness facility in St. Charles.  Indoor kicking nets allow for continued practice at top speed.
We offer a 30-minute consultation to discuss an individual kicker’s dream/goals and lay out a plan which outlines specific habits and activities for achieving their dream.  Recommendations vary based on age, skill level and goals.

30-Minute Consultation – $80

For beginner kickers. 
Up to 4 kickers per session.

Introduces element of competition.  Up to 4 kickers per session.

ONE-ON-ONE TRAINING (1-Hour Session)
One-on-one training provides the best opportunity to see immediate improvement.  These one-hour sessions are personalized for each kicker and tailored to individual athlete’s skill level.    Includes video breakdown and analysis.

Once you complete your purchase, Danny Muzzalupo will contact you to schedule a designated day/time for the session.

One-on-One Kicking Session – $240

Sessions are purchased/booked on our Fitli booking site.You’ll need to create an account to complete booking.