STEP 1

KickinG fundamentals

To succeed as a kicker, it’s critical to learn and implement the basic fundamentals of executing the kick.

KICKING LESSONS

OUR FOCUS IS ON DEVELOPMENT

Our kicking lessons focus on proper fundamentals and technique for kicking field goals and kickoffs. Our student athletes often see major improvement in their first lesson.

For those aspiring to play at the college/pro level, we prepare the athlete to compete at National and Exposure Camps, such as Jamie Kohl’s.

Location

Outdoor sessions are held at either Thompson Middle School in St. Charles, IL or the Geneva High School practice field in Geneva, IL.  You will be notified of exact location prior to scheduled lesson. When weather prevents outdoor training, indoor lessons are held at our 3-Step Fitness facility in St. Charles.  Indoor kicking nets allow for continued practice at top speed.

DON’T LET DISTANCE STAND IN THE WAY OF GETTING PRIVATE KICKING INSTRUCTION

We offer kicking Video Analysis for kickers outside of our service area. Send us video footage, and we’ll break down your fundamentals and give you solid recommendations for improving your kicking performance.  Get the details

Group Kicking Lessons

Our 90-minute group kicking lessons include a combination of kicking drills, group video analysis and competition.

90-MINUTE GROUP LESSON
$150 – 1 Session
$580 – 4-SessionPackage

SATURDAYS
9:30 – 11:00

All sessions are purchased/booked on our Fitli booking site.You’ll need to create an account to complete booking.

Private Kicking Lessons

One-on-one training provides the best opportunity to see immediate improvement. These sessions are personalized for each kicker and tailored to the athlete’s skill level. Includes video breakdown/analysis and verbal week practice plan.

60-MINUTE PRIVATE LESSON
$240/Lesson

SATURDAYS & SUNDAYS
11:00 – Noon

90-MINUTE PRIVATE LESSON
$300/Lesson

SUNDAYS
9:30 – 11:00

All sessions are purchased/booked on our Fitli booking site.You’ll need to create an account to complete booking.

Kicker Consultation

We offer a 30-minute consultation for our existing kickers to discuss their individual dreams/goals and lay out a plan which outlines specific habits and activities for achieving their dream.  Recommendations vary based on age, skill level and goals.

You will be contacted to schedule the consultation after completion of purchase.

30-MINUTE CONSULTATION
$80

All sessions are purchased/booked on our Fitli booking site.You’ll need to create an account to complete booking.

Waiver / Policies

All clients must review and sign 3-Step Kicking policy and waiver forms prior to their first training session. Please download the forms below, sign and email to coach@3stepkicking.com